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6
Every human should be able to do a flat-footed squat (www.survivalandserenity.com)
posted 2 years ago by Jhunga (+6 / -0 )
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sparrow
2 years ago 0 points (+0 / -0 )
ngl I didn't find this to be beneficial
 
tried getting in to standing more, that was ok, but went back to sitting, or just laying down if I'm not standing or sitting
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