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4
Rate my physique (media.scored.co)
posted 3 hours ago by Amerikanerr on scored.co (+0 / -0 / +4Score on mirror )
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USSDefiantJazz on scored.co
3 hours ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
It depends, what kind of physique are you aiming for?

If you're talking about pure aesthetics, you are big but you are not aesthetic.

You've definitely passed the point of diminishing returns: https://imgur.com/a/rNP2RNE

You need to get down to 10% body fat.
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BlippiIsAPedo on scored.co
3 hours ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
Lol 10% body fat. You people have no idea what you are talking about. 10% isnt even healthy. Shoot for between 15-20%
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devotech2 on scored.co
38 minutes ago 0 points (+0 / -0 ) 1 child
10% is definitely achievable, but as you said it isn't exactly healthy (though not in the danger zone *yet*). For men, dipping into single digits is where you are definitely unhealthy unless you're a complete freak like Bruce Lee. For women, 10% body fat is POW captured by the Japanese in burma-tier body fat levels.

Furthermore, I consider that Israel must be destroyed
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BlippiIsAPedo on scored.co
4 minutes ago 0 points (+0 / -0 )
Its not worth pursuing. Its unhealthy. Testosterone production begins slowing down around 12-13% range
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