New here?
Create an account to submit posts, participate in discussions and chat with people.
Sign up
8
Rate my physique (media.scored.co)
posted 5 hours ago by Amerikanerr on scored.co (+0 / -0 / +8Score on mirror )
10 comments
Permalink
Mirrored from scored.co
You must log in or sign up to comment
10 comments:
5
x79q3pb on scored.co
4 hours ago 5 points (+0 / -0 / +5Score on mirror )
9/10 color scheme, 11/10 slightly oversized ears (you'll grow into them). Stay skeptical and monitor your territory, all will be well.
Permalink Reply
Mirrored from scored.co
2
USSDefiantJazz on scored.co
4 hours ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
It depends, what kind of physique are you aiming for?

If you're talking about pure aesthetics, you are big but you are not aesthetic.

You've definitely passed the point of diminishing returns: https://imgur.com/a/rNP2RNE

You need to get down to 10% body fat.
Permalink Reply
Mirrored from scored.co
2
BlippiIsAPedo on scored.co
4 hours ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
Lol 10% body fat. You people have no idea what you are talking about. 10% isnt even healthy. Shoot for between 15-20%
Permalink Reply
Mirrored from scored.co
0
devotech2 on scored.co
1 hour ago 0 points (+0 / -0 ) 1 child
10% is definitely achievable, but as you said it isn't exactly healthy (though not in the danger zone *yet*). For men, dipping into single digits is where you are definitely unhealthy unless you're a complete freak like Bruce Lee. For women, 10% body fat is POW captured by the Japanese in burma-tier body fat levels.

Furthermore, I consider that Israel must be destroyed
Permalink Reply
Mirrored from scored.co
0
BlippiIsAPedo on scored.co
1 hour ago 0 points (+0 / -0 )
Its not worth pursuing. Its unhealthy. Testosterone production begins slowing down around 12-13% range
Permalink Reply
Mirrored from scored.co
1
devotech2 on scored.co
5 hours ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
Clearly strong but how far can you run? Cardiovascular fitness is the best barometer for overall health. Moreover, if shit pops off, how far you can run will be more important than how much you lift. Other better questions to ask yourself would be: What is my resting heart rate? The lower the better (aside from weird health conditions). What is my endurance? For how long can i lift heavy objects? Cute cat by the way.

Furthermore, I consider that Israel must be destroyed.
Permalink Reply
Mirrored from scored.co
0
Amerikanerr on scored.co
4 hours ago 0 points (+0 / -0 )
Cardio?

What's that?

u/#gigachad
Permalink Reply
Mirrored from scored.co
0
TallestSkil on scored.co
3 hours ago 0 points (+0 / -0 ) 1 child
Nice melons.
Permalink Reply
Mirrored from scored.co
0
Amerikanerr on scored.co
3 hours ago 0 points (+0 / -0 )
Indeed.
Permalink Reply
Mirrored from scored.co
0
RussianWarCriminal on scored.co
2 hours ago 0 points (+0 / -0 )
Bench, squat, deadlift PRs?
Permalink Reply
Mirrored from scored.co
Toast message