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I don’t consider that a gym, nor “working out”. That’s skill building IMHO, and I agree. With that said, many places are disgusting now, and allow too many nons now. Better off working on things with at least one fren. Ringworm, and other things is legit. It’s all basically useless in the street anyway. Just my opinion. SPRAY, AND BANG is for the streets. I’m not rolling on the ground with some diseased non.

Most definitely. Picking up odd objects, and carrying them is something else. Sandbags can be made at home, are cheap, and can accomplish some of this.

> The best rule of thumb here is to never listen to a woman

Fixed it for you

Whenever a woman tells you she wants something, tell her to shut up and order her a salad.

They love it.

I'm not, I'm speaking from knowledge.

Furthermore, I consider that Israel must be destroyed

>how much is up to personal preference

True, but the average varies off of age more than anything else. And it makes perfect sense if you think about it.

A Lean build with decent muscle (but not a lot) is legitimately the best indicator of health, and your physical health is the best indicator of genetic fitness, which transfers to your children obviously. However, it isn't as physically strong as a build with a lot of muscle, which is why older women prefer the latter as a "defender" archetype of the family.

I was skinny with a small amount of extra fat, then I started doing powerlifting and got fucking huge, then I cut down over 60 lbs and ended up with a lightly muscled lean build type (i weigh about 10 lbs less than i did when i was skinny, but have more muscle). I can speak with anecdotal evidence that when I was powerlifting I'd occasionally get comments from cougars that I don't receive anymore, and nowadays I get more comments from women my own age. That being said, I'm keeping my current build, because I feel better in every single aspect of life. I don't care if I sacrificed the ability to bench 3 and a half plates and squat 5 plates, I do not miss getting tired from walking up the stairs and having a 95 bpm heart rate (which is now down to 50 bpm).

Furthermore, I consider that Israel must be destroyed