Consoom Protein 🥩
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Greek yogurt is a good source of protein if you buy a brand that isn't loaded with sugar. Or better yet, buy plain Greek yogurt and add berries and nuts and honey to it. I'm sure the version in this video is just goyslop.
A protein candy bar is ridiculous, though.
A protein candy bar is ridiculous, though.
sure you can buy cheaper cuts or poultry if you wanna save shekels but if i want to eat a stake i'm gonna splurge on a Tenderloin, Sirloin or a Petite Tender
the cheap cuts are only useful for ground meat (either burger or kebab) not really enjoyable "as is"
but you're right, its better to spend more on the real deal than buy these cheap protein shakes (the ones i buy are 100% whey protein and zero added sugar)
If I eat a can of tuna with a side of beans and a glass of milk that's 66g of protein more or less. The price is so low so as to effectively be negligible.
Furthermore, I consider that Israel must be destroyed
Don't be picky
Buy something on sale
If you can talk to butcher ask him if he's got a sale on anything. Sometimes they will custom package something for you and tag it with a low price.
but if its something shitty like Denver cut i'd probably not enjoy it
same goes for cheese, you'd be suprised what kind of delicious are on sale not due to bad cheeses but rather due to overstocking
its just whey protein mixed with 1.5% fat milk and some vanilla flavoring with monkfruit sweetner, really simple shit (like 8-9 ingriedents in the list in total)
i buy them not because of the coon-vienece but because the price is unbeatable, sure i can eat tuna and beans like some shitskin but i'd rather eat red meat instead
so on the weekends i treat myself to steak and the rest of the week i chug these cheap protein shakes supplemented by some carbs (think rice and lentils since its piss easy to make and costs almost nothing)
i really hate the fact i have to be price concious about food because everything is so fuckin expensive, even if you don't buy booze or niggerattes you're still going tight when it comes to money with all the other expenses (electricity, water, gas etc...)
I'm talking about the bullshit goyslop that has protein thrown into it to appease otherwise fitness-minded people. I see it called out more and more by others, which is good and I'm glad. But that shit is expensive. Way too expensive for what it is. If you buy a protein bar for instance you may as well just eat a can of tuna and then a snickers bar right after. Better macros at a fraction of the price. Basically the same thing.
Furthermore, I consider that Israel must be destroyed