> The documented health benefits from hot peppers continues to grow at a break-neck speed, similar to the increasing popularity of consuming hot foods in various forms. The heat and health benefits comes from a chemical called capsaicin.
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ImBillCurtis on scored.co
10 months ago2 points(+0/-0/+2Score on mirror)1 child
I am a pretty strict carnivore lately. But I have found jalapeños or Serranos roasted in butter and topped with cheese to be a heavenly treat and helps with vasodilation. Highly recommend
10 months ago1 point(+0/-0/+1Score on mirror)1 child
both carnivore and vegan look cool to me in some ways, but in my understanding there's no vitamin b12 with veganism and with carnivore low vitamin c and some other things.
I just try to eat a little of everything but I do like to keep some meat / dairy / eggs at a core
10 months ago3 points(+0/-0/+3Score on mirror)1 child
Vitamin C is depleted by consuming glucose. When you reduce glucose intake your vit c requirements drop to almost null. In fact consuming carbohydrates tends to deplete almost every vitamin and mineral to some degree.
I’d give it a shot because it’s the most detoxifying diet I’ve ever tried
curious about your thoughts on this "hit piece" (ceo is a jew, conpro's favorite): https://health.selfdecode.com/blog/carnivore-diet/
I will keep an open mind about carnivore but I'm parked at "omnivore" for now - it's time tested and "good enough" to me
There have been vegan saints and fasting for religious reasons tends in more of a vegan direction, although you could follow Catholic fasting rules with a mostly carnivore diet. "Black fasts" are vegan (not required), I think, and fridays traditionally would have carnivores sub in fish for the meat. Eastern Catholics and orthodox during "Great Lent" I think go more vegan
Honestly, I just operate under the assumption that if I do the opposite of what the medical establishment says, I’ll be healthier overall.
I love a nice leafy green salad with shitloads if almonds and other vegetables.but I developed diverticulitis as a result of it and found that eating beef and animal fat cured my symptoms and also my IBS.
I operate under the assumption that our bodies were 100% designed and not “evolved”. As such, humans are almost exclusive obligate hyper carnivores. Meaning, we suffer more pathologies and disease from a lack of meat intake than the other way around.
I just try to eat a little of everything but I do like to keep some meat / dairy / eggs at a core
I’d give it a shot because it’s the most detoxifying diet I’ve ever tried
I will keep an open mind about carnivore but I'm parked at "omnivore" for now - it's time tested and "good enough" to me
There have been vegan saints and fasting for religious reasons tends in more of a vegan direction, although you could follow Catholic fasting rules with a mostly carnivore diet. "Black fasts" are vegan (not required), I think, and fridays traditionally would have carnivores sub in fish for the meat. Eastern Catholics and orthodox during "Great Lent" I think go more vegan
I love a nice leafy green salad with shitloads if almonds and other vegetables.but I developed diverticulitis as a result of it and found that eating beef and animal fat cured my symptoms and also my IBS.
I operate under the assumption that our bodies were 100% designed and not “evolved”. As such, humans are almost exclusive obligate hyper carnivores. Meaning, we suffer more pathologies and disease from a lack of meat intake than the other way around.