> The documented health benefits from hot peppers continues to grow at a break-neck speed, similar to the increasing popularity of consuming hot foods in various forms. The heat and health benefits comes from a chemical called capsaicin.
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ImBillCurtis on scored.co
10 months ago3 points(+0/-0/+3Score on mirror)
Honestly, I just operate under the assumption that if I do the opposite of what the medical establishment says, I’ll be healthier overall.
I love a nice leafy green salad with shitloads if almonds and other vegetables.but I developed diverticulitis as a result of it and found that eating beef and animal fat cured my symptoms and also my IBS.
I operate under the assumption that our bodies were 100% designed and not “evolved”. As such, humans are almost exclusive obligate hyper carnivores. Meaning, we suffer more pathologies and disease from a lack of meat intake than the other way around.
I love a nice leafy green salad with shitloads if almonds and other vegetables.but I developed diverticulitis as a result of it and found that eating beef and animal fat cured my symptoms and also my IBS.
I operate under the assumption that our bodies were 100% designed and not “evolved”. As such, humans are almost exclusive obligate hyper carnivores. Meaning, we suffer more pathologies and disease from a lack of meat intake than the other way around.