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Health is good... But serious physical fitness that takes up a lot of time is a distraction. Humans didn't conquer the earth with their muscles. They did it with their brains. Europeans didn't come to rule the world by going to the gym. They did it with guns. They did it with religion. They did it by having lots of kids and raising them right. If you're relatively young it's cool to make it a higher priority but the highest priority for all of us if we can manage it is making more white people. If your fitness isn't serving that purpose then it's wasteful vanity.

Don't give yourself too much credit - you have more of an obligation to protect your grandchildren by ending the jew.

That means fearlessly attending rallies and protests to network with others, using social media to jew-pill as many millions as possible and promoting our traditional Christian culture and values.

I suspect many ConPro users don't even wear a cross, which is the absolute minimum they can do to be part of the solution rather than part of the problem.

How many of us attended the college protests against kikes mass murdering Gentiles with impunity in Palestine?

How many of us have joined grass-root networks such as bartering communities (or attend farmer's markets), gun clubs, White Nationalist or prepping groups?

Kissing your own biceps doesn't come close to fulfilling your birthright duties.

If you're living properly, your body will be strong.

I don't need to go to the gym, I need to walk 10km , chop wood, shovel snow, then get in a fight, every day.

You first, faggot

The body is a temple and whatnot.

Struck a chord with this one, there must be something in the air. Day three of improvement. Actual improvement, not metrics and gamifying step counts and reps. Improvement at the core, you-know level.

Signs everywhere, just gotta connect the dots.

Absolutely.

Self-preservation is Nature's highest law. It is absolutely immoral to be engaging with self-destructive behavior. The wages of self-destructive behavior is death by Nature, not only of yourself, but potentially your people.

You are part of the self-destruction that is destroying your nation and your family if you are engaging in self-destruction with yourself.

It is your responsibility to strengthen yourself, doing so will strengthen your nation; and your influence will make a permanent ripple on future generations.

Don't make excuses for being weak, unhealthy, inactive, and unindustrious; it's immoral.

I know it's very important for our men to be physically fit to defend and protect us, but I'll add it's also important for our women to be strong and fit as well. Not "bulky" or masculine, but be physically capable of rearing and raising the children and being pleasing to our husbands asthetically and as help meets. Multiple pregnancies, nursing, etc can be very wearing on a body. I'm near the end of this one and feeling it! Lol. But it's made much easier if you have limited fat and more muscle. Recovery is easier and you'll have more stamina for your family's needs.