I am IN NO WAY advocating for rock sucking. At all. I'm just wondering.
Rock have minerals.
Grug need minerals.
Rock have minerals.
??
Plus I might just be a complete retard but occasionally I'll see a rock and some part of my monkey brain wants me to put it in my mouth. What do you think? Based and rocksuckingpilled or retarded?
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derjudenjager on scored.co
1 year ago0 points(+0/-0)1 child
I always add magnesium zinc and some calcium with a pinch of salt when i have straight ro otherwise i have a remineralization filter.
Do you use vitamins/ supps for these minerals? I've looked at the ingredients label on these things before and was not impressed. I could definitely use more zinc in my life.
Yes just store bought suppliments.
I will disopve 50mg of zinc
1 500mg of magnesium malate
A tiny pinch of real salt
A small amount of calcium
Their are other thing you can add if you desire but the first 4 i feel are the most important
No they are not. Most are shit. It will require some looking at. Most of them come in capsules which i throw out anyways when i make a 1 gallon batch of water. But typically inexpensive. These afe very common minerals so even a good one will not cost to much.
I will disopve 50mg of zinc
1 500mg of magnesium malate
A tiny pinch of real salt
A small amount of calcium
Their are other thing you can add if you desire but the first 4 i feel are the most important