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it's not that carnivore in itself is so magic. it's that everyone eats so much poison, and you don't even realize how much poison you eat. far too much seed oils and sugar (not carbs... sugar). carnivore like some other diets drastically reduces the amount of poison you eat.

the FDA allows food manufacturers to say "no added sugar" while backdooring it in a million other ways. for example, they can add apple juice concentrate to something that doesn't even have sugar and still say "no added sugar", even though they've cranked the sugar content. you don't even realize your caloric intake being WAY higher than you think it is because of all the added sugars. and then the food companies realized that with enough sugar, it activates your brain the same way cocaine operates. you get a sugar addiction. sugar will be the next smoking lawsuit.

and seed oils are straight poison. stick with olive oil, coconut oil, avocado oil... or beef/pork tallow. the higher quality beef/pork tallow you can get, the better, so wagyu or iberico if possible.

but it's easier to just tell people "eat keto" or "eat paleo" or "eat carnivore" than it is to say "eat anything you want as long as it's high meat/dairy protein, no soy, the only sugar is in raw fruits/veggies, and the only fats are this list of oils". it's the same reason why the glycemic diet had to be called "weight watchers" and needed billions of dollars in marketing and still got obliterated by keto... it's too fucking complicated. "eat only unprocessed meat, dairy, and eggs" is a million times simpler.