Redditor explains veganism is dangerous
(archive.is)
New here?
Create an account to submit posts, participate in discussions and chat with people.
You are viewing a single comment's thread. View all
Toast message
“Liver converts sugar to bad cholesterol.”
Lol. The one time I went on a sugar free diet for 14 days was so miserable. I remember having a piece of fruit at the end and my body feeling better within the hour. Sugar is good for you. But like almost everything, too much is bad.
Also, I don't have teeth problems anymore.
Sucrose (=table sugar) doesn't contain any essential nutrient, and it's the shittiest form of carb, because it clogs up liver with triglycerides (not choresterol) and inhibits its activity.
You probably should check up your HbA1c and HOMA-IR. People who have that much reaction to carb/sugar reduction tend to have undiagnosed problems.
>Sugar is good for you.
No. We love sugar probably because fruits are the safest foods in nature, but overconsuming natural sugar is basically impossible due to fiber/water contents while that's not the case with processed sugar.
>Sugar is good for you.
You're an addict in denial.