The idea of fixing things wholesale can be used as an excuse not to do anything, because the whole is so daunting. Instead, make incremental changes. Remove one thing that damages you, and make it stick for a month. When you are tempted (you will be) or stumble back into an old habit, remind yourself verbally that you are not a nigger and you can control yourself, even when it doesn't feel good.
And tbh you need a good head on your shoulders more than you need conpro.
1 year ago3 points(+0/-0/+3Score on mirror)1 child
> Spending hours on reading text is no longer stimulating to my zoomer brain due to years of consuming addictive and accessible media
You can train your brain to be able to read books. It's very hard to read a book at first, but the more you force yourself to do it, the more you get better at it. Reading a book is a skill that you acquire by doing it. So don't give up, it gets easier the more you read.
Simply speaking... Spending hours on reading text is no longer stimulating to my zoomer brain due to years of consuming addictive and accessible media
Jewtube shorts destroyed my attention span ☹️
Put your phone next to your bed when you're home and don't pick it up unless you get an actual phone call.
Don't use phone for anything that isn't phone.
Put away shorts/tiktok/etc. Accept the withdrawal the same way any other addict must to be their own man.
But... Without internet how will i even access the conpro?
And tbh you need a good head on your shoulders more than you need conpro.
Maybe i should give it another try, see if i can shake the rust from my *imagination gears*
You can train your brain to be able to read books. It's very hard to read a book at first, but the more you force yourself to do it, the more you get better at it. Reading a book is a skill that you acquire by doing it. So don't give up, it gets easier the more you read.