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51
CONSOOM The Will to Improve (media.scored.co)
posted 20 hours ago by linden687 on scored.co (+0 / -0 / +51Score on mirror )
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USSDefiantJazz on scored.co
10 hours ago 0 points (+0 / -0 ) 1 child
Lately (as in the last couple of months) I have lost all "feeling" to workout. Every workout day, when it's time to go to the gym, I completely don't feel like it. I really don't feel like fucking going. But I go anyway. I don't think it's an accident that these last couple of months have been amazing physically in that I'm doing peak lifts and I'm hitting new levels of peak aesthetics.
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DrySharkPussy on scored.co
9 hours ago 1 point (+0 / -0 / +1Score on mirror )
Try supplementing some vitamin D. I have a lot of my younger male patients (20s-30) come in requesting their testosterone be tested because they jave "fatigue", "low libido/energy", etc. I order it to appease them but always throw in vitD and more often than not that is the case. We used to supplement to 30 ng/mL, but 50 is now considered therapeutic. Hope the info helps, cheers.
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