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mofks on scored.co
9 months ago2 points(+0/-0/+2Score on mirror)1 child
I did keto for a few years. After 3 days of sub 20-25g carbs your body will start producing detectable levels of ketones. And you will start feeling your energy and body changing.
You can buy test strips for your pee if you want to check
I never had body odor with it. Just dont be a jeet and wash yourself regularly.
Its an okay diet, though it increases body stress and cortisol levels. You will miss breads and pasta.
Blueberries in small amounts, or you can kick your self out.
You can buy test strips for your pee if you want to check
I never had body odor with it. Just dont be a jeet and wash yourself regularly.
Its an okay diet, though it increases body stress and cortisol levels. You will miss breads and pasta.
Blueberries in small amounts, or you can kick your self out.
Ive since switched to a moral animal based diet. Meat, dairy, eggs, fruit, honey. My body is less stressed and I feel better than I did on keto.