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Anyone have experience fasting for more than 3 days.
posted 7 days ago by SnakePlisken1776 on scored.co (+0 / -0 / +10Score on mirror )
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I did a few 3 day fasts, not that hard. But I did themnover the weekend starting Thursday. Could I work (manual labor) and fast for 5,6,7 days?
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SpeedRunnerInLife on scored.co
7 days ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
daily intermitent fasting and fasting 3 days once every 1-2-3 months is enough for most people.
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XBX_X on scored.co
7 days ago 0 points (+0 / -0 ) 1 child
Again, a consultation with a nutritionist to understand induvial needs and goals based on weight and age is important.

[16 supermarkets that let you meet with a dietitian — for free](https://www.today.com/health/diet-fitness/supermarket-dietitians-rcna171829)

Some universities also offer free nutrition counseling with a registered dietitian.
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SpeedRunnerInLife on scored.co
7 days ago 0 points (+0 / -0 )
> nutritionist

Most of them are fucking clueless alas.

the link that you linked shills for soy.

nutrition = milk, eggs, meat. Then add some fruits and vegetables and that's it. you don't need a PhD for it.
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