Every day that passes, I feel like I’m losing it more and more. My brain is fried. I can’t focus, I can’t think straight, and I’m either rotting or making impulsive decisions that fuck me over. At this rate, I should be locked up for real. I don’t even know how I’m still functioning.
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Reddestlegsaround on scored.co
11 months ago0 points(+0/-0)
Lie down on your back on a hard, flat floor. Tilt your head as if looking upwards. Take 5 mins to relax and reset your spine. Do this a couple of times a day. Less time looking at a screen, more time in woodland.