Every day that passes, I feel like I’m losing it more and more. My brain is fried. I can’t focus, I can’t think straight, and I’m either rotting or making impulsive decisions that fuck me over. At this rate, I should be locked up for real. I don’t even know how I’m still functioning.
Go for a long walk without headphones once or twice a day, and walk enough to sweat.
After, eat meat and butter for two weeks, nothing more, only drink water. If this ends it and you feel better, add a vegetable, then add another, etc…
If walking and eating meat and stopping being a bitch doesn’t help, might be time to head to a good church