removed
You can eat the marrow if you like. Personally, I'd just make a good beef stock with them. Look up beef stock recipes.
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20 comments:
You can leave the marrow in for the stock, if you don't want to eat it. I don't particularly like marrow, but some people love it.
Leaving the marrow in the bone will make for a thicker, more full-bodied stock
As far as the donkey is concerned, none of them that I'm aware of shit gold, unfortunately.
Leaving the marrow in the bone will make for a thicker, more full-bodied stock
As far as the donkey is concerned, none of them that I'm aware of shit gold, unfortunately.
Look up recipes for “osso buco”. Needs to be braised long and slow, and yes, make slits in the fascia around the muscle as it tends to shrink.
You can do a very nice job of it in a pressure cooker after searing.
You can do a very nice job of it in a pressure cooker after searing.
That looks fantastic. You've probably already done it by now, how did it turn out?
I'm very partial to bone broths. You can simmer for hours in a large pot with water, dash of ACV, salt, bay leaves, veggie trimmings (onion, garlic, celery, carrots). If you have an IP you can use that, but I find a stock pot allows me to make more. Afterwards cool in mason jars and you can skim the top if you want, but I leave it. It stays well in the fridge but you can freeze it if you prefer. You can use it in soups and stews or just enjoy plain.
I'm very partial to bone broths. You can simmer for hours in a large pot with water, dash of ACV, salt, bay leaves, veggie trimmings (onion, garlic, celery, carrots). If you have an IP you can use that, but I find a stock pot allows me to make more. Afterwards cool in mason jars and you can skim the top if you want, but I leave it. It stays well in the fridge but you can freeze it if you prefer. You can use it in soups and stews or just enjoy plain.
Toast message
### 1. **Make Bone Broth or Stock**
- Simmer bones with veggies (onions, carrots, celery), herbs, and water for 6-12 hours.
- Strain & use for soups, stews, or sipping.
### 2. **Cook a Hearty Soup**
- Use the bones as a base for **pho, ramen, or beef barley soup**.
### 3. **Roast for Depth of Flavor**
- Roast bones at 400°F (200°C) for 30 mins before boiling to enrich broth.
### 4. **Extract Marrow**
- Roast or simmer bones to scoop out nutritious marrow (spread on toast or add to sauces).
### 5. **Dog Treats (Plain, No Seasoning)**
- Boil or roast bones (without salt/onions) for a pet-friendly snack.
### 6. **Fertilizer (Bone Meal)**
- Clean, dry, and grind bones to powder for calcium-rich garden fertilizer.
### Tips:
- Remove excess fat after cooking for clearer broth.
- Freeze bones if not using immediately.