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John_Mac_n_Cheese on scored.co
1 year ago0 points(+0/-0)2 children
I consume 2 of these: Pringles and Quaker (the little microwaveable oatmeal cups are very convenient for me to take to work and they have one that has 10 grams of protein, which I need). There's another brand called Kodiak, I think, that makes high protein oatmeal cups too though. I'll give them a try. Used to eat Burger King a lot, but went vegetarian a couple years ago.
Get some oats and yogurt. Mix them together in a tupperware, seal it, and then put it in the fridge overnight.
My granola bar recipe will change your life lol
Also, there are some nutrients that you may be lacking to properly absorb protein. And I dont mean to criticize your choice to be vegetarian, I respect it a lot actually. Suggesting you try a few meals a year of shellfishes 🍤, there is a strong argument for breaking the rules occasionally for their benefits. And Ive read that they don't have much for brains at all so they did not suffer.
That's all it takes? So I can mix plain oats with peach yogurt and it'll make peach oatmeal?
Yeah shellfish I could try. I've been eating tuna anyway for the same reason (assuming they're barely sentient), but then I found out there's high levels of mercury in tuna.
Overnight oats are good but you gotta get the timing right. Its a cold meal, i usually use greek yogurt and some strawberries. The idea is to have the oats slowly absorb the yogurt instead of heating it which breaks down some of the proteins.
Canned tuna is often highly processed. It's also kinda gross unless mixed with mayonnaise, and it's nearly impossible to find real mayo.
Buy a big tub of oats, some flour and some brown sugar. Find the right ratio and that's it. You'll have oatmeal that is much cheaper, healthier and tastes better than quaker and kodiak.
My granola bar recipe will change your life lol
Also, there are some nutrients that you may be lacking to properly absorb protein. And I dont mean to criticize your choice to be vegetarian, I respect it a lot actually. Suggesting you try a few meals a year of shellfishes 🍤, there is a strong argument for breaking the rules occasionally for their benefits. And Ive read that they don't have much for brains at all so they did not suffer.
Also milk and eggs.
Yeah shellfish I could try. I've been eating tuna anyway for the same reason (assuming they're barely sentient), but then I found out there's high levels of mercury in tuna.
Canned tuna is often highly processed. It's also kinda gross unless mixed with mayonnaise, and it's nearly impossible to find real mayo.