Get some oats and yogurt. Mix them together in a tupperware, seal it, and then put it in the fridge overnight.
My granola bar recipe will change your life lol
Also, there are some nutrients that you may be lacking to properly absorb protein. And I dont mean to criticize your choice to be vegetarian, I respect it a lot actually. Suggesting you try a few meals a year of shellfishes 🍤, there is a strong argument for breaking the rules occasionally for their benefits. And Ive read that they don't have much for brains at all so they did not suffer.
That's all it takes? So I can mix plain oats with peach yogurt and it'll make peach oatmeal?
Yeah shellfish I could try. I've been eating tuna anyway for the same reason (assuming they're barely sentient), but then I found out there's high levels of mercury in tuna.
Overnight oats are good but you gotta get the timing right. Its a cold meal, i usually use greek yogurt and some strawberries. The idea is to have the oats slowly absorb the yogurt instead of heating it which breaks down some of the proteins.
Canned tuna is often highly processed. It's also kinda gross unless mixed with mayonnaise, and it's nearly impossible to find real mayo.
My granola bar recipe will change your life lol
Also, there are some nutrients that you may be lacking to properly absorb protein. And I dont mean to criticize your choice to be vegetarian, I respect it a lot actually. Suggesting you try a few meals a year of shellfishes 🍤, there is a strong argument for breaking the rules occasionally for their benefits. And Ive read that they don't have much for brains at all so they did not suffer.
Also milk and eggs.
Yeah shellfish I could try. I've been eating tuna anyway for the same reason (assuming they're barely sentient), but then I found out there's high levels of mercury in tuna.
Canned tuna is often highly processed. It's also kinda gross unless mixed with mayonnaise, and it's nearly impossible to find real mayo.