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I've been a ball of stress lately and my blood pressure is through the roof. It is taking a toll on my body. I've been exercising and trying to calm down but it doesn't seem to be having much of an effect. A couple times I thought I was having a heart attack and got excited to finally die but it turned out to be nothing.

Are there other methods to lower blood pressure? Any foods?
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JesusSupporter33 on scored.co
1 year ago 0 points (+0 / -0 )
I don't fuck with melatonin or any commercial drugs/ supplements. I agree with the magnesium thing though.

>u wot m8?

My home is on the other side of the river.
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