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I've been a ball of stress lately and my blood pressure is through the roof. It is taking a toll on my body. I've been exercising and trying to calm down but it doesn't seem to be having much of an effect. A couple times I thought I was having a heart attack and got excited to finally die but it turned out to be nothing.

Are there other methods to lower blood pressure? Any foods?
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Kaizen on scored.co
1 year ago 0 points (+0 / -0 )
Start by decluttering your life of any subhuman jew poison, goyslop of every kind, water, food, and even retarded “friends”. The simplification of life away from the materialist poison is a good start.
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