I've been a ball of stress lately and my blood pressure is through the roof. It is taking a toll on my body. I've been exercising and trying to calm down but it doesn't seem to be having much of an effect. A couple times I thought I was having a heart attack and got excited to finally die but it turned out to be nothing.
Are there other methods to lower blood pressure? Any foods?
You are viewing a single comment's thread. View all
0
steele2 on scored.co
1 year ago0 points(+0/-0)
The man with explosive blood pressure says, "I don't go to doctors".
I lived in Tokyo for 18 months and witnessed how successful their annual blood tests were to diagnose major problems before symptoms become noticeable.
I lived in Tokyo for 18 months and witnessed how successful their annual blood tests were to diagnose major problems before symptoms become noticeable.
I get my bloodwork done once a year.
I don't have high blood pressure.