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MI7BZ3EW on scored.co
1 year ago1 point(+0/-0/+1Score on mirror)
This is doctor's orders:
* Cook all of your own food from basic ingredients.
* Grow as much of your own food as possible. Every year grow a little more. Buy the basic ingredients from farmers or neighbors you trust. No fertilizers / pesticides / herbicides / etc...
* Spend as much time outdoors as possible every day, no matter the weather. Walk for at least 1 mile a day outdoors (barring extreme weather situations of course.)
* Do physical labor for at least 3 hours a day. If you can't do physical labor, then at least lift weights. Better yet, do both.
* Get plenty of sleep every night. Go to bed early. Wake up before the sun.
* Make close friends and spend time with them regularly. Keep in touch with your family.
* Read the Bible daily. Pray to God as often as you can.
* Cook all of your own food from basic ingredients.
* Grow as much of your own food as possible. Every year grow a little more. Buy the basic ingredients from farmers or neighbors you trust. No fertilizers / pesticides / herbicides / etc...
* Spend as much time outdoors as possible every day, no matter the weather. Walk for at least 1 mile a day outdoors (barring extreme weather situations of course.)
* Do physical labor for at least 3 hours a day. If you can't do physical labor, then at least lift weights. Better yet, do both.
* Get plenty of sleep every night. Go to bed early. Wake up before the sun.
* Make close friends and spend time with them regularly. Keep in touch with your family.
* Read the Bible daily. Pray to God as often as you can.