Definitely helps. Not when it becomes your passion. “You enjoy counting every carb and ensuring you dont miss a workout so you can …. Admire yourself in the mirror? Faggot”
Yea. Lift weights. Eat healthy. But they are a means to an end, not the end
Of course, but lifting weights for the sake of mostly, and/or only aesthetics was not one of them. This is a very recent phenomenon, and it’s completely out of control IMHO.
Yea. Lift weights. Eat healthy. But they are a means to an end, not the end