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58
consume very bad health advice (or dont actually) (media.scored.co)
posted 1 year ago by Coronelington on scored.co (+0 / -0 / +58Score on mirror )
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Fotismore on scored.co
1 year ago 3 points (+0 / -0 / +3Score on mirror ) 1 child
I found a wheat supplier that is non-gmo and have an electric wheat grinder. Flour loses most of its nutrients by day 3 after being ground, so grind your own for the best health benefits.

We purchased a hand crank wheat grinder during lockdowns in case supply chains completely collapsed. It takes forever to grind a cup of flour with the hand crank grinder. It really makes you appreciate electricity. It also puts the invention of the windmill into a more appreciative perspective.
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Vlad_The_Impaler on scored.co
1 year ago 0 points (+0 / -0 ) 1 child
>Flour loses most of its nutrients by day 3 after being ground

I did not know this. I store wheat flour for many months.

How much does an electric wheat grinder go for? I have not tried to grow my own wheat yet. Not sure i have enough open field for a sufficient amount.
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Fotismore on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror )
About 250 for a Nutrimill. We spent 300 on a Lehman’s hand crank (only brand that makes quality hand crank mills). While it takes a long time to crank by hand, wheat is one of the easiest things to grow and has a ton of calories. So in a civilization collapse scenario, having a wheat grinder and a wheat field can make a huge difference. You can plant wheat in the spring or fall too.
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