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fvckface on scored.co
1 year ago1 point(+0/-0/+1Score on mirror)1 child
I'm pretty sure you're thinking of Maltitol, Mannitol, Sorbitol, Xylitol, etc.
Erythritol is very different. Look it up. Very few if any side effects compared to all the above that I listed. Unlike those it is very readily absorbed into the bloodstream and then excreted, completely unchanged. Your body does nothing with it except spit it back out and relatively quickly at that. Also, all of those others cause glycemic responses as well, erythritol has a 0 glycemic index. Less than even liquid sucralose and stevia.
PSA to anyone who read this far, Dextrose and Maltodextrin in Splenda & Sucralose *powders* have an even higher glycemic index or response than white, brown, and cane sugars, and they make up ~49% of the Splenda brand powder. The off-brands have both dextrose and maltodextrin which are functionally the same ingredient, allowing them to be listed 2nd and 3rd in the ingredients list, but combined they can actually make up 75% or more of the final product.
What all of that means is Splenda and off-brands cause an insulin spike and essentially cause weight gain or at least weight maintenance in anyone with insulin resistance and all types of diabetics.
Either way, try it or don't, but I'm a huge advocate for animal-based diets for nationalists, populists, and conservatives. As far as I'm concerned communists, leftists, and niggers should continue eating plant-based, carbohydrate-rich goy slop foods at break neck paces.
> combined they can actually make up 75% or more of the final product.
I'm retarded, they can combine to make up 66% of the final product (34% sucralose, 33% maltodextrin, 33% dextrose or dextrin). Meaning your off-brand Sucralose Sweetener is probably 34% sucralose and 66% dextrose/dextrin/maltodextrin/modified food starch/food starch/etc (those are all basically the same shit named differently and all of them have higher a glycemic index than regular sugar).
Erythritol is very different. Look it up. Very few if any side effects compared to all the above that I listed. Unlike those it is very readily absorbed into the bloodstream and then excreted, completely unchanged. Your body does nothing with it except spit it back out and relatively quickly at that. Also, all of those others cause glycemic responses as well, erythritol has a 0 glycemic index. Less than even liquid sucralose and stevia.
PSA to anyone who read this far, Dextrose and Maltodextrin in Splenda & Sucralose *powders* have an even higher glycemic index or response than white, brown, and cane sugars, and they make up ~49% of the Splenda brand powder. The off-brands have both dextrose and maltodextrin which are functionally the same ingredient, allowing them to be listed 2nd and 3rd in the ingredients list, but combined they can actually make up 75% or more of the final product.
What all of that means is Splenda and off-brands cause an insulin spike and essentially cause weight gain or at least weight maintenance in anyone with insulin resistance and all types of diabetics.
Either way, try it or don't, but I'm a huge advocate for animal-based diets for nationalists, populists, and conservatives. As far as I'm concerned communists, leftists, and niggers should continue eating plant-based, carbohydrate-rich goy slop foods at break neck paces.
I'm retarded, they can combine to make up 66% of the final product (34% sucralose, 33% maltodextrin, 33% dextrose or dextrin). Meaning your off-brand Sucralose Sweetener is probably 34% sucralose and 66% dextrose/dextrin/maltodextrin/modified food starch/food starch/etc (those are all basically the same shit named differently and all of them have higher a glycemic index than regular sugar).