New here?
Create an account to submit posts, participate in discussions and chat with people.
Sign up
112
Consoom Fasting (media.scored.co)
posted 1 year ago by USSDefiantJazz on scored.co (+0 / -0 / +112Score on mirror )
92 comments
Permalink
Mirrored from scored.co
You are viewing a single comment's thread. View all
2
Kaizen on scored.co
1 year ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
I've been fasting for nearly 15 years. With the exception of certain days for social reasons, M - F is strictly fasting days for me where I only eat one meal a day. The clarity, focus, mental and physical strength is undeniable.
Permalink Reply
Mirrored from scored.co
1
Thenoticingcontinues on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
Fasting or eating a meal a day?
Permalink Reply
Mirrored from scored.co
1
Kaizen on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
OMAD: so appropriately 22hr fasts.
Permalink Reply
Mirrored from scored.co
1
ScallionPancake on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
I used to do OMAD and it’s not really fasting.
Permalink Reply
Mirrored from scored.co
0
Kaizen on scored.co
1 year ago 0 points (+0 / -0 ) 1 child
Still better than having a goy base breakfast, lunch, and dinner. Immensely different in terms of how much physical strength and mental focus it gives you. I'd be pretty keen on extending my fasts but considering I train daily and lift heavy for at least four days a week, I'm reluctant to.
Permalink Reply
Mirrored from scored.co
1
ScallionPancake on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
I think you only want to fast once every 3-6 months, it isn’t meant to be a reoccurring thing. Think of it as a tool to use instead of a lifestyle choice.

> Still better than having a goy base breakfast, lunch, and dinner.

Yeah that’s true, but it’s more to do with how bad the SAD is that doing anything else is considered better lol
Permalink Reply
Mirrored from scored.co
Continue thread...
Toast message