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77
posted 1 year ago by USSDefiantJazz on scored.co (+0 / -0 / +77Score on mirror )
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KingSweyn on scored.co
1 year ago 10 points (+0 / -0 / +10Score on mirror ) 4 children
Vitamin K2 is the difference between milk being a superfood and it being a health risk. Vitamin D gets calcium into your bloodstream, but K2 removes it from arterial plaque and puts it in your bones.
systemthrowaway on scored.co
1 year ago 3 points (+0 / -0 / +3Score on mirror ) 2 children
Can you elaborate some more? Do you take K2 pills or something?
FN57 on scored.co
1 year ago 6 points (+0 / -0 / +6Score on mirror )
Not the same guy

Your body needs calcium, to build and maintain strong bones. K2 is what takes the calcium in your blood and pushes it into the bones. Without the k2, plaque builds up on your blood vessels increasing blood pressure and if it closes off the wrong thing you die.


VitD also helps absorb K2 into your body. I'm not sure what the other guy said but D and k2 are often sold together for this reason.
Sparnmer on scored.co
1 year ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
[Cleveland Clinic page on K2](https://health.clevelandclinic.org/vitamin-k2).

Highlights:
Vitamin K can help keep your blood not too thick and not too thin. In the words of Goldilocks, it keeps your blood just right.

Vitamin K helps activate a protein called osteocalcin, which binds to calcium to build bones. That makes vitamin K an essential component of bone health.

...vitamin K helps keeps your heart healthy. That’s because of the way it acts to clear out calcium from your blood vessels.
When calcium builds up in your body, it can lead to hardening (or calcification) of your tissues, organs and blood vessels. Calcium deposits in your arteries can lead to high blood pressure, kidney disease and more.
ReChristianize on scored.co
1 year ago 4 points (+0 / -0 / +4Score on mirror )
In the immortal words of Moon Man,

K K K, KKK
USSDefiantJazz on scored.co
1 year ago 3 points (+0 / -0 / +3Score on mirror )
Is K2 what's in raw milk that is missing from the pasturized stuff?
PPGfrog on scored.co
1 year ago 0 points (+0 / -0 )
Calcium is the most abundant mineral in the body.
Questionable on scored.co
1 year ago 0 points (+0 / -0 )
The K2 must be naturally sourced. If it's synthetic, it will do more harm than good. It should use the term "*trans*" menaquinone -7 or tell you what food it is sourced from (*natto*).
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