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As always thank you to everyone that participated in the last weekly and remember you are Operation MONKE!
  
 
 
 
 
 
 
  
NOTE:
  
Use and bookmark:
* https://communities.win/c/ConsumeProduct
* https://scored.co/c/ConsumeProduct
* https://arete.network/b/ConsumeProduct/
  
  
 
  
 
 
 
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# This Weeks Discussion Theme: [Improoooove health]( https://take.supersurvey.com/results469929-6D827288-9M665KHE)
  
For this weekly we will IMPROOOOOVE Health! Our modern society has us sitting for long periods of time in the same place. Imprisonment our societies punishment is to force you to sit down in the same place for long periods of time. Society encourages you to make a living by sitting down for long periods of time looking at screens. You are even encouraged to relax and unwind by sitting down for long periods of time looking at screens. As rational consumers you should recognize the negative impact on health this causes. The goal of this weekly is to focus on healthy activities to combat the malaise caused by our modern sedentary lifestyle.
 
Discussion ideas:
* Is a sedentary lifestyle bad? Have you experienced or have seen someone experience negative effects because of a sedentary lifestyle?
* Whether white collar or blue collar the sedentary lifestyle creeps in. Recommend healthy activities to alleviate the sedentary lifestyle.
* What is the link between mental and physical health? Recommend healthy activities to bridge the gap and bring balance between mental and physical health.
 
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# Weekly Polls:
* ▶ [What do you want next week’s theme to be? (09-11)]( https://take.supersurvey.com/QSQQDKYC8)◀
  
* [Open Response: Suggest weekly themes or provide some other suggestion]( https://poll.ly/k0URJ057Z6qG7vwKSTzV)
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# Previous Weeklies:
* [Master List](https://communities.win/c/ConsumeProduct/wiki/ConPro-Weekly/)
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4 comments:
deleted 2 years ago 3 points (+3 / -0 ) 1 child
Account purged by its owner
deleted 2 years ago 2 points (+2 / -0 )
Account purged by its owner
2 years ago 3 points (+3 / -0 )
My health improoovement regiment right now is going for a morning walk 4-5 times a week and weight training twice a week at the gym. I'm trying for 7-8 hrs of sleep each day.
None
2 years ago 1 point (+1 / -0 )
Get yourself a woodstove, a chainsaw and an ole fashion splitting maul. Incredible total body workout felling and bucking trees, manually hauling logs out of the woods, and splitting the rounders by hand . You also get the mental health boost of doing work for yourself, reducing your dependence on the system plus spending time out in the forest. Finally there is something the ladies love about a man reeking of two stroke and saw dust fresh out of the woods with a pickup full of logs.
None
2 years ago 1 point (+1 / -0 )
Exercise: Walking, swimming, work out on a heavy bag, Wu Qin Xi, Iron Palm training, etc., will do it.
 
Fuel: Bottled water (Pure Life or Ice Mountain). A shot glass of a herbal liquor (Killepitsch, Kuemmerling, Calisaya, Benedictine, Strega, or Green Chartreuse) before or after supper. Limit junk food. Eat in moderation.
 
Avoid laxative use; Eating a couple green olives (I prefer with Blue cheese) before every meal, and couple Medjool dates after every meal, will maintain regularity.
None
Ghu
2 years ago 0 points (+0 / -0 )
After ~ 4 years of stalking a horrible anti-semite group, I accidently stopped watching porn, stopped masturbating, started workng out and new this week go for atleast 2 30+ min walks a week. I cut shit food and am on a mostly meat and dairy diet to maintain weight as I'm under weight.
 
3 months of the above compared to years sitting in front of a computer playing games and watching porn all day and I'm feeling amazing.
 
Thanks guys, I may not post much but I'll be sticking around for sure. Lots of usefull knowledge here.
 
None
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