Soldiers usually carry lots of rations, so food is prepared ahead of time in the most compact way possible. If there are literal food shortages than I think Ill eat my landlord. Itd be the most use landlords have ever had. Maybe best to get into an area where one can hunt? I think soldier who run out of rations just take food from whatever settlement is close by even if its a town of innocent people not involved in the war.
I dont know much about nutrition, but I have read that metabolism is determined by hormones which can be affected by not just your diet but your routine. Not eating breakfast releases certain hormones as if you were in a survival situation, because youd been fasting for 12 hours, so skipping breakfast actually slows down metabolism. If youre looking to lose weight without changing anything but routine, Ive read but cant confirm that splitting up meals into numerous snacks throughout the day will cause weight loss. So 5+ small meals instead of 3 regular.
I dont know much about nutrition, but I have read that metabolism is determined by hormones which can be affected by not just your diet but your routine. Not eating breakfast releases certain hormones as if you were in a survival situation, because youd been fasting for 12 hours, so skipping breakfast actually slows down metabolism. If youre looking to lose weight without changing anything but routine, Ive read but cant confirm that splitting up meals into numerous snacks throughout the day will cause weight loss. So 5+ small meals instead of 3 regular.
