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posted 2 years ago by doginventer in Christianity (+0 / -0 )
posted 2 years ago by doginventer in Christianity (+0 / -0 )
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posted 2 years ago by land in ConsumeProduct (+1 / -1 / +39Score on mirror )
posted 2 years ago by doginventer in Christianity (+0 / -0 )
https://infogalactic.com/info/St._Andrew%27s_Day
 
Some traditions and customs associated with this day especially in certain countries
I saw a viral video about a navy seal method of taking a nap for 8 minutes which included elevating your legs; the idea being that it makes it easier or better for blood to flow and relaxes you
 
Such elevation can be done by putting the legs at a 90 degree angle on to a chair, bed, or other surface, or greater angles with smaller stacks of pillows
 
I also saw some articles about possible benefits of sleeping this way
 
So, have you tried resting with elevated legs at all or have any thoughts on the practice?
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