Talk about being healthy and fit here

Anyone have any recommendations where to buy some?
 
I see gymbros online suggesting it
 
example link about topic - https://www.healthline.com/nutrition/tongkat-ali-longjack-review

Apparently they're edible without people having to make coffee out of them by adding hot water:
 
There's estimated to be up to 4mg (?) caffeine per bean
 
Seems like for some people they might enjoy simply eating the beans rather than brewing up coffee if they're just trying to get a dose of caffeine

title
 
(I mean like against flu, tetanus, measles, etc. vaccines for humans and whatever diseases with animals, all vaccines basically)

> How often should you shower?
 
> While there is no ideal frequency, experts suggest that showering several times per week is plenty for most people (unless you are grimy, sweaty, or have other reasons to shower more often). Short showers (lasting three or four minutes) with a focus on the armpits and groin may suffice.
 
> If you’re like me, it may be hard to imagine skipping the daily shower. But if you’re doing it for your health, it may be a habit worth breaking.

https://www.redascesis.com/post/2022-07-11-cole-spam-pickles/
 
> An alternative would be a cheese omelette (2 eggs, 1 tbsp butter, and 1 ounce grated cheddar cheese) topped with 1 level tablespoon (15 grams) of avocado oil mayonnaise.
 
Cole also mentioned bacon as a Spam alternative.

My son isn’t vaccinated and neither will his yet to be born siblings.
  
A 14% drop in vaccines gives us a 9% drop in infant mortality rates.
  
Don’t inject your children with any jew poison.