The frequent grocery shopper (2-4 times a week) = Hunter-gatherer man. Likely high T, not simp-like, very adaptable to his environment. Likes his grocery food fresh just like if he was killing an animal for a fresh meal.
The once a week grocery shopper = Hunter-gatherer in transition man. Average T, somewhat simp-like, somewhat adaptable to his environment. Likes some of his food fresh but freezes some things and doesn't mind trading convenience for freshness.
The once a month mega grocery shopper = The women and domesticated men. These are the types to freeze everything, including bread, because they want to frequent the grocery store as little as possible. They say it's to save money at Costco but it's really because they feel the need to be incredibly stocked up on food because they aren't a hunter-gatherer. This is the female-coded style of grocery shopping. Men who shop like this have given over control of the food to their woman or they have low T, are simpy and somewhat like a woman themselves.
I go once every 3 weeks, all perfectly calculated. I carry 20-25kg on my back and in bags in my hands, a 10 minute walk, up to the 4th floor, and after 3 weeks my fridge is empty because I used it all up. Then I go grocery shopping again once I pretty much need to, because there is 0 food left.
I hate grocery shopping. Actually I hate shopping altogether. I never pay attention to prices, because if I need tomatoes, I will need to buy them no matter what.
When I walk into the shop, I pretty much ignore EVERYTHING that isn't my target. I vary it up, but the calculation is optimal.
Shopping is tedious and boring.
Thank you.
In and out. Window shopping is a waste of time. Know what you want before you go. Get in and get out.