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Been putting on a little weight lately, had some vacation time, barbeques, found some good restaurants (incl. a sushi place that serves real wasabi). Lots of stress and long hours at work had me drinking sugary energy drinks. I noticed I hit 200 lbs which is where I start feeling a bit of a pudge. About 175 is where I'm comfortable for my height.

Guys, I started a great diet. It's called "just stop being a fat cunt by not eating it's that easy".

As of last Sunday (when I began the diet) the scale read 202.6. Right now it's 196.1.

So far in the last six days I've eaten:

- 10 eggs (two servings of which had a bunch of jalapenos and onion in it).
- A couple handfuls of shredded cheese on said eggs (probably about 4oz worth).
- One large salmon fillet with about half a cup of white rice (nooo not my hecking carbarinos!)
- One fist-and-a-half sized chicken breast with broccoli, pan-seared, with dickloads of reaper sauce because chicken is disgusting.
- One 12 oz New York strip and one baked potato.
- Three pickles, snap peas and carrots (these functionally have no calories and are just a bit of an appetite curber for when I'm feeling peckish during the day).
- A 90 calorie bag of gummie bears.

That's it. That's seriously it. I also started drinking my coffee black.

Tonight I was going to eat a bigass T-bone but I ate 3 of those 10 eggs instead because I'm simply not hungry. That and some snap peas is all I've eaten today.


I don't feel hungry, and haven't. I still have more than enough energy for the gym. I feel absolutely fine. I drink lots of water, so that missing weight isn't water weight or anything.

Okay so

# **Why do hamplanets act like this is so hard?**

Like you just don't eat bro it's that fucking easy. What dumb nigger can't not eat?
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FinsterBaby on scored.co
2 years ago -2 points (+0 / -0 / -2Score on mirror ) 1 child
Fasting 8 hours (minimum) has benefits beyond losing weight. It repairs dying and diseased cells, organs, etc. Just a suggestion.
PraiseBeToScience on scored.co
2 years ago 0 points (+0 / -0 )
It fucking saves you a ton of fucking money too.

One of the reasons I put on weight is because I'm really bad at cooking. Okay, no. I'm actually good at cooking, I'm bad at the portioning part of it. Like if you told me to make a beef stew for two people, I'd be like "okay... a turnip... one turnip doesn't look like very much... two potatoes gonna be enough? ... celery I need like a whole stalk..."

Then I dump everything in my Instapot and I've got like eight fucking quarts of goddamn stew. Pretty much goes for making normal meals too. I end up always making like double what I intended.
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