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20
Consooooom Physical Training
posted 11 hours ago by dylan on scored.co (+0 / -0 / +20Score on mirror )
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Gentlemen,

I think we all know and see that something is coming. Obviously the most important thing is securing a network of likeminded friends to rely upon, stacking gold/silver/lead, and having water/food supplies on hand. What goes hand in hand with this preparatory planning is physical training. I would recommend functional style training, along with a STRONG foundation of cardio. Don’t fall for the body builder meme, start running NOW. Over the last two months I have gotten my mile time down to 8m/mi for a sustained 5 miles. Building your body’s “gas tank” so you can push harder, go further is integral not only to building mental hardiness but also may be the difference between life and death.

Start running. Today.
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dylan on scored.co
3 hours ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
Nigger, I said to mix functional training alongside cardio. Learn to read. Obviously we want to be able to fight, but the point is to be able to throw more than a handful of punches before getting winded.
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NoRefunds2 on scored.co
2 hours ago 0 points (+0 / -0 )
Good luck running, holocaust boy. You don't run 5k, you run 271k
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