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43
Depression (media.scored.co)
posted 1 month ago by Heliocentric on scored.co (+0 / -0 / +43Score on mirror )
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15
GoldenInnosStatue on scored.co
1 month ago 15 points (+0 / -0 / +15Score on mirror ) 1 child
funny thing is, when you don't move you become depressed by default

many studies show just merely regular physical activity vastly improve mood, just lift shit, take walks and enjoy the bounty of nature
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DresdenFirefighter1 on scored.co
1 month ago 9 points (+0 / -0 / +9Score on mirror )
A big part of it is getting dressed as if you have some place to be, even if you don't.

Putting on clothes rather than a bathrobe or just undies makes it easier to get out of the house and makes you more likely to actually do something rather than stew in your own filth.
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