Consume Product

Here's a mind bender:

Juice is Juice juice.

Watch the addicts (90 percent of Earth) rush to defend juice with soyence facts

Green tea is hot leaf juice, and i love it.

Yes

Not him, but caffeine essentially just tricks your brain into not feeling tired, and it also has a mild addictive effect. Why this is bad is obvious: you feel tired when your body needs rest. Not getting that rest can cause tiny amounts of damage (stress) to various systems that compounds to serious problems over the long term. And caffeine makes that worse because you're not just avoiding rest, but instead tricked into being more active.

The one case where I personally feel that coffee is fine is first thing in the morning. I know some people will argue that caffeine first thing in the morning disrupts your brain's natural waking-up process, but I live in the modern world with alarm clocks and schedules. I can't just wake up when my brain wants to wake up and wait for it to casually boot up every morning. Caffeine is a simple way to jumpstart the day, in my opinion.

In a nutshell: You rapidly end up dependent on caffeine intake to sustain the same level of energy you would have if you didn't drink it at all, or even less. That's a bum deal.

I was mildly addicted to coffee for like a decade. Quit it around 8 months ago and have way more energy than I ever did drinking it, and without the threat of headaches and fatigue if I don't spend my mornings chasing bean water.

It's basically common sense that something that makes you feel so good and gives so much energy is at the expense of of something else. It's engineering trade off.

Besides what the other people wrote, there is a reason why coffee is always given for free everywhere (office jobs, hospital, car dealership). Coffee makes you okay with bullshit. It makes you feel productive, useful and creative even when not. Read caffeine blues, look at mri study about caffeine cutting blood flow to brain. See how spider webs look when on caffeine vs. other drugs.

After quitting caffeine, I see the manic personalities of other caffeine drinkers around me. They don't shut the fuck up, they constantly interrupt and have the 40 cocks in college crazy eyes. I have more vivid dreams and no hangovers (stomach digestive and blood flow problems).