Consoom Chad Dieting, not Ozempic
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Eat meat. Protein cures hunger. Carnivore diet works.
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16 days ago
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3 children
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12
16 days ago
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Yes sir, I eat a meat-based diet (Dr. Paul Saladino)
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16 days ago
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I approve of this message.
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16 days ago
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I need too much fiber to go full carnivore. But a mostly whole ingredient based diet? Aye, that I can do. And it has worked wonders.
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Fasting for a couple of days imstantly resets hunger for me. Now I mostly just do OMAD, but I’m never hungry. I just eat to stay strong, functional, and alive at this point. The problem is most people don’t even know what actually feeling hunger is.
I tried the OMAD but it was driving me mad 🙃 Right now I'm counting the calories to ensure I eat at a caloric deficit and I can have some treats like organic chocolate so I don't go crazy.
How long you been at it so far fren?
Something similar happens when you realize that pain is also just a signal that can be supressed.
i eat eggs bacon/sausage and grind my own fresh coffee every morning.
I chug water through lunch and only have a banana or peanuts.
Then i have early dinner which is usually meat. hog meat chicken meat duck meat rabbit meat or beef i barter for from farm butcher. with a side of corn on cob or something out of the garden whatever is ripe
I try to avoid stuff that comes out of packages or cans or frozen foods or stuff that has preservatives and added ingredients.
This is consumeProduct so i think everyone here knows to eat well and avoid goyslop. preaching to the choir here
I chug water through lunch and only have a banana or peanuts.
Then i have early dinner which is usually meat. hog meat chicken meat duck meat rabbit meat or beef i barter for from farm butcher. with a side of corn on cob or something out of the garden whatever is ripe
I try to avoid stuff that comes out of packages or cans or frozen foods or stuff that has preservatives and added ingredients.
This is consumeProduct so i think everyone here knows to eat well and avoid goyslop. preaching to the choir here
yep, its a lack of willpower that keeps people fat. it is that very same lack of willpower that keeps people poor.
Not coincidentally, the poorest demographic it the US are also the fattest. And the least fat people in the US are also not the richest but in the upper echelon of wealth.
Not coincidentally, the poorest demographic it the US are also the fattest. And the least fat people in the US are also not the richest but in the upper echelon of wealth.
No need to “diet” when your way of life is not a life of consoooooming goyslop. Nourish only for what you require.
just don't eat carbs and do some basic exercise
just a few days i walked 3+ kilometers while carrying heavy stuff, and by the end of this week i noticed i lost 2 Kilos just from not eating any carbs (been on keto for a good solid 3 weeks, the cravings are a bitch to deal with but honestly i feel good)
just a few days i walked 3+ kilometers while carrying heavy stuff, and by the end of this week i noticed i lost 2 Kilos just from not eating any carbs (been on keto for a good solid 3 weeks, the cravings are a bitch to deal with but honestly i feel good)
Keto only works if what you eat puts you in a calorie deficit. At the end of the day it's still calories in calories out.
could be the case... i eat only two meals a day (like the Romans, three meals a day is fucking retarded)
but its mostly WHAT i eat that counts, lately i've been eating nothing but eggs mushroom and meat (maybe a bit of green beans but that's it)
i feel fuller while eating smaller portions, its all about the protein
protein makes you full, protein makes you strong
but its mostly WHAT i eat that counts, lately i've been eating nothing but eggs mushroom and meat (maybe a bit of green beans but that's it)
i feel fuller while eating smaller portions, its all about the protein
protein makes you full, protein makes you strong
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