If you really want to stop, just stop. It's not like opiates or something. If you have stuff saved, delete it. Delete your links or accounts or whatever people are using these days.
If you don't want to stop, then you won't, and no blocker or whatever is going to stop you.
					
				If you don't want to stop, then you won't, and no blocker or whatever is going to stop you.
 
				 
			 
				
			
No.
You can use the method without it.
Disco is for No Nut November challenge and for troubleshooting if you struggle to implement the method. And for suggestions/ feedback.
But it's not needed to apply the block or the tools.
Rentry.org/freelife
Rentry.org/freelife2