As a fat person, I don't like that they sugar up cranberries either; however I notice lingonberries usually aren't as saturated with sugar. Hope this helps!
Your liver regulates your blood sugar to keep it at about 5 grams. Anything more than that and your liver will see glucose as a toxin and put it in adipose tissue.
The only time I like cranberries is when you make it into a sauce and put it on your Thanksgiving turkey. Canadian Thanksgiving is this coming weekend and I'm going to the yacht club for Thanksgiving Dinner, can't wait 🦃😋
>52% DV sugar intake
That’s fully half the DV of a quarter cup of just pure sugar.