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You're "putting pussy on a pedestal", as if having a woman is going to solve all your problems. It's not. It might even cause more.

I've found small victories are the key. Fix something around the house, or something to that effect. I like wrenching on ATVs as well - maybe something like that might interest you. Look on FB for groups from your area, they'll often organize trips with a bunch of people. Lots of friends to be made offroading as you're pulling each other out of the mud. You might meet someone interesting or someone who has an interesting sister.

Have you ever considered pursuing your artistic voice? Could be engineering, painting, making stuff with 3D printing, etc. Like have you considered pursuing gaining some sort of skill set you’ve always been interested in? I feel like a lot of depressive feelings come from a lack of action. So just pursuing learning how to make stuff and build is a good way out.

You should check out maker spaces/hacker spaces - it’s basically a non-profit where people pool tools together, woodworking tools, metal working tools, forges, ceramics, 3D printing. It just depends on what your local branch has. But basically you pay a monthly fee and you can go use all the equipment to make stuff. Lots of times people offer classes too to train you on how certain tools work.

Could be something to look into to help get you out of your rut. You’ll also meet a lot of high energy, high IQ people there so it might be a place to find some stimulation from other technical, engaged people.

Firstly, I recommend not framing it as “I have depression.” Especially not "crippling depression." Even if you feel quite bad right now, treat this as a temporary state that is being caused by internal and/or external factors. Owning the frame will help you come out of it faster.

As for the cause, it depends on whether the root of your negative feelings are chemical, existential, or a combination of the two. The obvious self check: Diet? Exercise? Daily routine? Social grounding? Too much doomscrolling? If an honest assessment brings up something seriously lacking, then addressing that is likely to resolve a significant portion of the suffering, if not fix it entirely. But it will feel worse before it gets better.

If it's more existential, then that requires thinking more abstractly. You're right—everyone needs a purpose, and it's your job to discover what that is for you.

Of course, having God and religion is a very strong component to have in relation to that, but it is rarely the source of existential *purpose* for most people. Rather, it is a pillar of existential *scaffolding.* Very few believers actually fill a life's worth of meaning with that alone—such as by becoming a monk, church councilman, or spiritually charged spouse.

You should develop some sort of personal goal, hobby, or craft that you anchor the “purpose” portion of your identity to. If you're artistically inclined, try to create your magnum opus. If you feel most alive in the fires of athleticism, perhaps master a martial art. If consumed by passion for the White race, perhaps you become a sticker scout of the urban frontier—slapping pro-White messaging on every piece of jewish infrastructure you can find.

Really, I can only speculate on this point in relation to you, especially because I am extremely unlike most people in this regard—and can't easily stand in their shoes. It is *highly* personal to each and every individual what the best fit for this will be. God made us all wildly different from each other, even within our racial bounds. You have to think hard on it—but with the determined resolve to not give up until you discover what it is.

As an side—don't force your overt life goal to be something "based," if you're not truly cut out for that (I know I'm not.) If you try to fit a mold that you can't pour your whole, unfettered self into with earnest passion, you will very likely make your problem worse.

As for the loneliness point, there is no true “quick fix” for that problem, despite its proliferation and long term severity. But I'll offer you a trick that sounds faggy, but can genuinely help if you can do it without irony: somatic self soothing.

When you're lying comfortable in bed, wrap your arms tightly around your chest or shoulders. Or wrap only one arm, and massage your chest and shoulders with the opposite hand. You can also try hugging a blanket or pillow.

Try to put yourself in a deeply relaxed state, and hum, shush, or speak soothingly to yourself—using the words you'd most like to hear to ease your woes. If you allow yourself to fully sink into it, then it will simulate the sensation of being physically held and emotionally regulated.

The limbic system does not work like higher intellect—you can cause it to release oxytocin (bonding chemical) through certain physical sensations and mental cues even in the absence of another person. It will literally interpret you as being held by yourself as though you were a separate nervous system. I believe its effectiveness scales based on how vivid your imagination is.

That being said, it's a bandaid. Another person’s presence *is* required in order to “close the loop,” and not leave you hanging once you have to come out of it. But if you're really starving for touch, it is genuinely capable of taking the edge off, and is better than nothing in that case. I can tell you this works from my many years of living in isolation without regular human contact.

In any case, life is cyclical. Don't lose heart, for this too shall pass. Someday, you'll once again experience something that causes you to think—“I'm really glad I'm still here.” If you only carry on long enough to make it.

What kind of Christian are you?

**THIS IS KEY: Motivation only comes after inspiration.**

I'll try to explain using an example: most people don't want to clean their garage because it's messy, dirty and easy to ignore... However if you can act on the inspiration to spend just ten minutes to start cleaning it, you'll soon find the task wasn't as bad as you thought. You'll feel invested and slightly motivated by the time you're 1/3 completed and you'll feel good (more and more motivated) as the task is finally done. You might feel so pleased with your good works that you'll visit your garage just to see how nice it now looks.

Motivation only comes after inspiration / AFTER you start a task.

The trick is to act on your fleeting inspirations until your motivation starts to kick in.

The other aspect of this is training your brain to begin to look forward to the significant good feelings that come from completing tasks rather than feeling the fleeting comfort (relief) that comes from abandoning your responsibilities, not making an effort and "starting to behave responsibly tomorrow".

I find it also help if I write a list every evening before bed of the things I want to accomplish tomorrow... and being mindful about feeling good as I cross those tasks off my list.

Include even the small every-day things like emptying the dishwasher and doing a load of clothes washing in your list, so you'll feel good and get an accurate review of the day's achievements when you're writing tomorrow's to-do list.

This seems to help in the brain-training process.

It takes two months for new behavior to become a habit that you're brain considers "normal" and comfortable. Self improvement becomes almost effortless after this first two month period.

Suffering, sadly, is important in this world Your purpose exists, you just don't know what it is. Better make peace with the fact that you may never know.

A man needs purpose. Find a job, hobby or something that provides meaning and purpose for you while you work on the wife and kids part. Get outside as much as possible (touch grass). Get some bloodwork done and testosterone checked to rule out any of that. With vaccines, pesticide and all the other bullshit in our food many men are suffering from imbalances that weren't a thing decades ago. The only time in my life I was depressed was because of low testosterone.

Get some sun and exersize. These are only building blocks for a better life. You have to find fulfillment in what you have and create new ways to recieve it.

The easiest thing you can do that won’t take any real motivation, is get at least 10 minutes of direct sunlight on as much of your body as possible each day. Start tomorrow fren. Go into your back yard, roll your shorts up, take your shirt off, and either layout for 10 on each side, or just walk around with your arms above your head for a bit. Even if you only get five minutes total the first day, it’s a step in the right direction.

With that out of the way, next you need to get your diet in check, and start some type of physical training even if it’s just walking 30 minutes a day around the neighborhood. BABY STEPS are monumental when you’re on the brink of deep depression. Don’t let anyone tell you otherwise.

Find a good job that involves building things, or serves your local community

Well first off, stop talking like a fag. Crippling depression is fag talk from reddit.

1) Love God
2) Love others

How up love: https://5lovelanguages.com/learn

How do you express love?
All of those have career analogies, but you can also volunteer. Find a church or other Christian nonprofit that demonstrates energy and momentum.
Making a positive difference in other people's lives is the most fulfilling thing you can do, even/especially if you get paid for it.
Once you are happily serving God and ministering to others, then you are ready for a permanent companion to support you in that.

Stop looking for a magical cure.

Your purpose is to overcome!

Now get out of bed, go outside and get some exercise!

Changing scenery may help. Move somewhere else, somewhere where you can find a challenge, but a positive one (so don't move to a nigger infested area). You will get a new perspective.

Find a way to use what blessings God gave you (your skills and talents) to fight the jew in whatever way you can. It's very easy for the jew to make you feel like you're nothing and don't matter because "anyone can do what I can, I'm not special or good at anything." Which is untrue. Someone is out there waiting for you to do and/or say something that only you can do/and or say, as God's plan. That may even lead you to your woman to start your family with.

Stop worshipping a fucking jew to start off. If your God is a jew and he has a plan for you... Can't be a good one, can it, White Man?