I have briefly posted a few times about the weird illness I have had the past year, though some of the symptoms actually started about 5 years ago after I contracted Covid. At first, I assumed that "Long Covid" was just another psyop to cover up vaxx injuries, but I am completely unvaxxed and yet still experiencing some of the symptoms listed alongside "Long Covid". I was wondering if any else here has encountered and possibly found a way to treat the symptoms.
You need to exercise, not like a 20 yo though. After 50, walking is all you really can do.
Watch what you eat. You can try carnivore. Flour and milk may be messing with you. Cheese can cause a reaction too. Do a 24 hour fast 1x month. It resets your system.
Try hydrogen peroxide. See "the one minute cure." It's free online. I did the cleanse where you add a few drops of 35% to water (no bleach!) It changed a ton. I also added 1 tbsp of 35% to my humidifier and it solved my perpetual cough. I take some more when I get sick and it helps.
Borax also helps with arthritis. I put 1 tsp in a 500 ml water bottle and add 1 tbsp or so of that to my drinks 2x a day.
If you're taking meds they are probably killing you. Statins are poison. Antibiotics are killing you. You can try ivermectin. It works because it introduces bacteria into your body that is helpful.
Cope.