Just starting to look into it. I’d love some good info.
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WeedleTLiar on scored.co
1 month ago4 points(+0/-0/+4Score on mirror)
That's exactly why I try to get all my nutrients from food sources (or the sun); vitamins contain high concentrations (which can be useless or even harmful) while foods contain what you need *with* all the other necessary vitamins packaged with them.
Consoom peasant food.