I did a few 3 day fasts, not that hard. But I did themnover the weekend starting Thursday. Could I work (manual labor) and fast for 5,6,7 days?
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Cazarosta on scored.co
6 days ago0 points(+0/-0)
It's hard at first because your body releases ghrelin at the times of day that you do normally eat. But once you overcome that it gets a little easier. A ton of caffeine helps me