I did a few 3 day fasts, not that hard. But I did themnover the weekend starting Thursday. Could I work (manual labor) and fast for 5,6,7 days?
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Weematanyeh on scored.co
7 days ago0 points(+0/-0)1 child
I cant even make it a full day. I usually never eat breakfast, but if I try to skip lunch my stomach is twisting in pain to the point where I cant focus enough to work. I try drinking salt water but it only helps for about 10 mins.
It's hard at first because your body releases ghrelin at the times of day that you do normally eat. But once you overcome that it gets a little easier. A ton of caffeine helps me
Just tough it out, and afterwards you'll wonder what the problem was.
It's only a sensation.