I did a few 3 day fasts, not that hard. But I did themnover the weekend starting Thursday. Could I work (manual labor) and fast for 5,6,7 days?
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Dps1879 on scored.co
7 days ago1 point(+0/-0/+1Score on mirror)
rhythm is the key!! The body loves rhythm!!
18/6? 16/8?
3 on 3 off? 7 on 7 off. If you do actually manual labor using muscles, then they need to be fed, best not to push it. Past 3.
My friend does it extremely and has worked his way to 28 days straight!!!
18/6? 16/8?
3 on 3 off? 7 on 7 off. If you do actually manual labor using muscles, then they need to be fed, best not to push it. Past 3.
My friend does it extremely and has worked his way to 28 days straight!!!