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Remember to work on your cardio. (media.scored.co)

posted 11 months ago by EJGeneric on scored.co (+0 / -0 / )

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OftenWrong on scored.co

11 months ago 1 point (+0 / -0 / )

powerlifting and strength training can have you achieve as much performance as arnold looking bodybuilding without getting huge. Efficient muscle vs endurance muscle ( muscle built to hold a weight for a long timeI(large close by fat stores) vs muscle built to lift a heavy weight( efficient)

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