never have your feet together but literally manspread
never wear tight underwear or pants, preferably no underwear at all which should be no problem if you wash your ass after shitting
sleep naked and don't cover yourself with blankets that keep you too hot. being a little cool also makes you sleep better
most important: SIT LESS. no matter how much you manspread and what clothes you are wearing, sitting will inevitably block heat dissipation. get a standing desk, take breaks etc
balls work better if they are not hot, so it's important you make sure they are never hot, not just a few minutes per day (shower etc)
https://communities.win/c/ConsumeProduct/p/19BGFOu0v2/mansplain-like-your-life-depends/c
this means:
never have your feet together but literally manspread
never wear tight underwear or pants, preferably no underwear at all which should be no problem if you wash your ass after shitting
sleep naked and don't cover yourself with blankets that keep you too hot. being a little cool also makes you sleep better
most important: SIT LESS. no matter how much you manspread and what clothes you are wearing, sitting will inevitably block heat dissipation. get a standing desk, take breaks etc