Over the years we've spoken a lot about raising test levels. Onions, sauerkraut, not cranking it, heavy leg days..
What else? I feel like my test is low. I might just be burnt out though.
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Kaizen on scored.co
1 year ago0 points(+0/-0)1 child
Have you done an inventory of your life?
Things like, how much time you spend outside? What you are consuming, and every aspect of it, material, immaterial things, all of which have effects that people easily overlook.
Yes. The cause is burnout from overwork, lack of sleep and stress. I'm trying to work on the stress part but enhancing diet, vitamin intake and getting more sun could help.
Things like, how much time you spend outside? What you are consuming, and every aspect of it, material, immaterial things, all of which have effects that people easily overlook.